On the 1st day of Christmas, Coach Christina gave to me! 🎶
Wrap up this year with a festive challenge by completing each daily exercise, showcasing your commitment to 12 days of health and wellness 🏋🏻♀️ Then on the 12th day, we’ll add all the exercises together to complete them for time!
Weight Lifting, Lifestyle, Bodyweight, Full Body
Level: All Levels
Weight Lifting, Lifestyle, Bodyweight, Full Body
Level: All Levels
Workouts
12 Days of Christmas Full Workout
5.0
Upper Body, Strength, Bodyweight, Legs, HIIT, Glutes, Full Body, Lower Body, All Levels
11 Mountain Climbers
5.0
10 Reverse Lunges
5.0
Home, Back, Legs, All Levels, Glutes, Full Body, Bodyweight, Strength, HIIT, Upper Body
9 Bent Over Rows
5.0
8 Push Ups
5.0
App Features
Reminders
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Tracking
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Favorites
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Streaks
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Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Community
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Reminders
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About Christina Relke
Personal Trainer and Pilates Instructor
Christina Relke is a Certified Personal Trainer and Pilates Instructor. Her 360-degree approach allows you to make health and wellness a matter of lifestyle. With a confident and empowered approach, she strives to inspire and motivate her clients to feel like winners every single day. If you’re looking for a personal trainer who can help you achieve your fitness goals with confidence, then Christina is your go-to girl.