Gym Workouts

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Workouts

Barbell Landmine Workout

5.0

Legs, Arms, Upper Body, Strength, Full Body, Lower Body, Intermediate, Gym

Gym Leg Day - Machines

5.0

Gym

Gym Back Day - Machines

5.0

Upper Body, Gym, Arms, Back, Intermediate

Gym Chest Day - Machines

5.0

Upper Body, Gym, Chest, Arms, Intermediate

Barbell Workout

5.0

Chest, Strength, Upper Body, Gym, Intermediate, Abs & Core, Arms, Back

App Features

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Streaks

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Notes & Logging

Track your weights, time, and reps. Take notes to capture your thoughts when working out

Community

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Reminders

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About Christina Relke

Personal Trainer and Pilates Instructor

Christina Relke is a Certified Personal Trainer and Pilates Instructor. Her 360-degree approach allows you to make health and wellness a matter of lifestyle. With a confident and empowered approach, she strives to inspire and motivate her clients to feel like winners every single day. If you’re looking for a personal trainer who can help you achieve your fitness goals with confidence, then Christina is your go-to girl.

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