Upper Body

Upper Body

Get started today!

Weight Lifting, Upper Body, Back, Chest
Level:
All Levels
Weight Lifting, Upper Body, Back, Chest
Level:
All Levels

Workouts

Dumbbell Chest Workout
Dumbbell Chest Workout
5.0
Intermediate, Bodybuilding, Bikini body, Upper Body, Strength, Chest
Chest and Back Workout
Chest and Back Workout
5.0
Home, All Levels, Back, Strength, Upper Body, Chest
Back & Core
Back & Core
5.0
Upper Body
Upper Body
5.0
1
Lose Weight, All Levels, Arms, Functional, Back, Chest, Toning, Upper Body
Barbell Upper Body Workout
Barbell Upper Body Workout
5.0
Strength, Gym, Intermediate

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Community
Connect with supportive, real people
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Reminders
Set workout reminders to stay on track!
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About Christina Relke

Personal Trainer and Pilates Instructor

Christina Relke is a Certified Personal Trainer and Pilates Instructor. Her 360-degree approach allows you to make health and wellness a matter of lifestyle. With a confident and empowered approach, she strives to inspire and motivate her clients to feel like winners every single day. If you’re looking for a personal trainer who can help you achieve your fitness goals with confidence, then Christina is your go-to girl.

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