Christina Relke
Christina Relke
/
Gym Workouts
Barbell Workout
5.0
|
40 min
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Unlock this workout and
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Gym
Strength
Abs & Core
Upper Body
Chest
Arms
Back
Intermediate
This barbell workout targets multiple muscle groups including the chest, triceps, back, biceps, and shoulders - promoting overall upper body strength and development.
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