Included in subscription
Gym Program V1
- Progression
- 4 weeks, 3 days per week
- Bodyweight, Functional
- All Levels
Home Program V1
- Strength
- 4 weeks, 3 days per week
- Bodyweight, Functional, Full Body
- All Levels
Upper Body
- Weight Lifting, Upper Body, Back
- All Levels
Lower Body
- Lower Body, Glutes
Full Body
- Weight Lifting, Full Body
At Home Workouts
- Bodyweight
- All Levels
Pilates At Home
- Core/Abs, Full Body, Glutes
Gym Workouts
HIIT
- HIIT
TRX
- 4 weeks
- Functional, Bodyweight
- All Levels
Core
- Pilates, Bodyweight, Core/Abs
Mobility
- Mobility
- All Levels
Cardio
- Cardio
Personal Trainer and Pilates Instructor
Christina Relke is a Certified Personal Trainer and Pilates Instructor. Her 360-degree approach allows you to make health and wellness a matter of lifestyle. With a confident and empowered approach, she strives to inspire and motivate her clients to feel like winners every single day. If you’re looking for a personal trainer who can help you achieve your fitness goals with confidence, then Christina is your go-to girl.
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Community
Connect with supportive, real people
Reminders
Set workout reminders to stay on track!
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy