Use your body as your machine! Use the TRX at the gym or in your home for this AMRAP (“as many reps as possible”) workout 💪🏼
Warm Up
Workout
45 sec work
45 sec rest before next exercise
Rest 60 seconds between sets
A1. TRX Squat AMRAP
A2. TRX Push Up AMRAP
A3. TRX Row AMRAP
A4. TRX Push Up AMRAP
A5. TRX Mountain Climbers AMRAP
Rest for 60 sec; then repeat
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