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Christina RelkeChristina Relke
/TRX

TRX AMRAP

5.0|40 min
Bodyweight
Strength
Abs & Core
Full Body
All Levels
Use your body as your machine! Use the TRX at the gym or in your home for this AMRAP (“as many reps as possible”) workout 💪🏼 Warm Up Workout 45 sec work 45 sec rest before next exercise Rest 60 seconds between sets A1. TRX Squat AMRAP A2. TRX Push Up AMRAP A3. TRX Row AMRAP A4. TRX Push Up AMRAP A5. TRX Mountain Climbers AMRAP Rest for 60 sec; then repeat ▪️ Use code “TRX15RELKE” for 15% off at trxtraining.com

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